I’ve had a really stress filled week, like hardcore, near the point of tears more than once, trying my hardest to not think about all the bad things going on. BUT I pushed through it. I worked out harder than I ever have before. On more than one occasion, I set my alarm for five in the morning (and actually got up when the alarm went off the first time!) with every intention of working out. I rocked the #2weekchallenge this week, even though I felt like giving up every time I started.
And honestly, that’s what I was going for. Instead of emo eating like I wanted to, instead of giving up and sitting on my butt, whining, I got up and pushed.
More importantly, I’m craving more.
I want to create a daily workout routine. It’s easy to keep up right now, with the 2weekchallenge, but once that’s done, I want to do more. I was some kind of written schedule, so I can just glance at it, and get to it. Any suggestions?
What do YOU do? How do you plan your workouts? Do you do any certain workout each day, or just go with the flow?
My ultimate goal for this campaign round, is to keep up with it. I don’t want to fall back and let the stress get to me.
What is your goal?